CoachingRhodes (@CoachingRhodes)


It's #selfcaresaturday & time to take care of you. 😊 🤗 Here are some ideas for practising self-care. 💙💚… https://t.co/5h7GwAEI81
Thank you to @anxiety_wellbeing for this #repost. 💙 Be kind to yourself. 💜 Talk nice to yourself. 💙 Love yourself… https://t.co/NMANyWTKlv
RT @cptsdfoundation: Imagination is absolutely critical to the quality of our lives. Our imagination enables us to leave our routine everyd…
RT @cptsdfoundation: Many of our patients are barely aware of their breath, so learning to focus on the in and out breath, to notice whethe…
RT @linda_acapo: *Whatever challenges you are facing right now, I am rooting for you. * https://t.co/0HntSG1wrl
RT @linda_acapo: *Whatever challenges you are facing right now, I am rooting for you. * https://t.co/0HntSG1wrl
You are worthy. You are so freaking worthy! 🙌 Having a sense of self-worth means that you value yourself, and havi… https://t.co/bQceHIasC5
You are worthy. You are so freaking worthy! 🙌

Having a sense of self-worth means that you value yourself, and havi… https://t.co/bQceHIasC5
Well we made it through another week!! May your Friday be great and your weekend blissful. Remember, to take some… https://t.co/ZhiIyn59tT
Well we made it through another week!! May your Friday be great and your weekend blissful. Remember,  to take some… https://t.co/ZhiIyn59tT
RT @cptsdfoundation: Many CPTSD survivors experience emotional flashbacks which cause them “flash” to a set of repetitive traumatic events…
RT @cptsdfoundation: Many CPTSD survivors experience emotional flashbacks which cause them “flash” to a set of repetitive traumatic events…
RT @cptsdfoundation: The overwhelm of trauma often leaves survivors feeling out of synch with the rest of the world, and many turn to isola…
RT @cptsdfoundation: The overwhelm of trauma often leaves survivors feeling out of synch with the rest of the world, and many turn to isola…
Don't apologize for being you. You are wonderful. 😊 You are beautiful. 😊 You are worthy of great things. 🤗 Be you u… https://t.co/sraylzyf0D
Don't apologize for being you. You are wonderful. 😊 You are beautiful. 😊 You are worthy of great things. 🤗 Be you u…...
RT @cptsdfoundation: The CPTSD Foundation is calling on trauma-informed writers who are passionate about our community. So, if you love wri…
RT @cptsdfoundation: The CPTSD Foundation is calling on trauma-informed writers who are passionate about our community.
So, if you love wri…
If you've experienced #trauma you may need these things. 💜💙 https://t.co/2NJpJPCjh2
If you've experienced #trauma you may need these things. 💜💙 https://t.co/2NJpJPCjh2
PTSD is normal. It is a normal response to extreme stress. If you have been diagnosed with PTSD you are not weak. I… https://t.co/ScXnuTeJRp
PTSD is normal. It is a normal response to extreme stress. If you have been diagnosed with PTSD you are not weak. I… https://t.co/ScXnuTeJRp
Trauma symptoms like isolation, avoidance, hypervigilance or anxiety (to name a few) and we can view them with comp… https://t.co/CVEDm9hEWR
Trauma symptoms like isolation, avoidance, hypervigilance or anxiety (to name a few) and we can view them with comp… https://t.co/CVEDm9hEWR
RT @cptsdfoundation: Hope is the mother of endeavor, and healing begins when we believe that things could be better. Following a devastatin…
RT @cptsdfoundation: Hope is the mother of endeavor, and healing begins when we believe that things could be better.
Following a devastatin…
RT @cptsdfoundation: TRAUMA AND POETRY Many trauma survivors and therapists alike acknowledge the healing power of poetry to heal and relie…
RT @cptsdfoundation: TRAUMA AND POETRY
Many trauma survivors and therapists alike acknowledge the healing power of poetry to heal and relie…

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